On this episode, the Koch family loves their frozen chinese food dinners: general tso’s chicken, beef with broccoli, and fried rice. But diabetes runs in their family, and they need a healthier recipe. With more than 2400 milligrams of sodium and 35 grams of sugar per serving, this tradition needs a makeover.
Chefs Calvin Harris and Spike Mendelsohn battle it out to see who can rehab their recipe and make it more nutritious without sacrificing any of the flavor.
FOR MORE REHABBED RECIPES AND COOKING TIPS:
Everyday Health: http://www.everydayhealth.com/lifestyle/recipe-rehab/