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Muscle-building meals can come from just about any restaurant – and that even includes fast food! In this video, fitness model Troy Adashun reveals how to order a protein-packed muscle-building meal from McDonald’s.
McDonald’s has never had the reputation of being a place you could get a muscle-building meal at, but this video reveals a delicious high protein cheat meal idea. Cheat meals for bodybuilding should always put an emphasis on being high in protein, which are the building blocks of muscle building.
With some creativity, you can easily order a protein-packed muscle-building fast food meal that will help you get some gains!
Watch the video to check out exactly what Troy orders at the McDonald’s drive-thru.
High Protein McDonald’s Meal:
1. Premium Southwest Salad with grilled chicken and low-fat balsamic dressing
2. Order just a 1/4-pound beef patty filet
3. Premium Grilled Chicken McWrap with sweet chili sauce.
This easy muscle-building meal is loaded with over 70 grams of protein while still having under 900 total calories. If you ordered a Big Mac with large fries and a soda, you would be well over 1,000 calories with half the protein. This is a delicious cheat meal idea that will still satisfy your fast food cravings while giving you a delicious muscle-building diet option.
Try this order during your next stop at McDonald’s and you will get jacked while satisfying your cheat meal cravings!
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